Elevate Your Knowledge of Health and Fitness: Pursue an Emphasis in Exercise and Wellness

Dive into the science of physical health and wellness with our Exercise and Wellness emphasis. This program offers knowledge and practical skills in fitness, nutrition, and health promotion, preparing students for a rewarding career in the health and wellness industry.

Key Learning Outcomes

1. Demonstrate competency in skills and abilities relating to stress management, chronic disease prevention, anatomy, exercise physiology, human movement science, appraising health and fitness, including healthy eating practices, and weight management
2. Conduct exercise and wellness assessments, write exercise prescriptions, evaluate health behaviors/health outcomes, and risk factors for chronic disease and physical dysfunction.

Skills You Will Develop

1. Ability to assess and improve physical fitness levels
2. Competence in creating personalized exercise and nutrition plans
3. Effective communication skills for educating and motivating individuals and groups
4. Critical thinking for addressing health challenges and promoting wellness
5. Leadership and management skills in health and fitness settings

Career Opportunities

Graduates are prepared for careers in fitness training, wellness coaching, health education, corporate wellness, and more. The emphasis also provides a solid foundation for advanced studies in exercise science, physical therapy, and related health fields.

Transform Lives Through Fitness and Wellness: Start Your Exercise and Wellness Emphasis Today!